The definition of a mineral is surprisingly simple. A mineral is “an organic substance needed by the human body for good health.” Now let’s stop for a minute and examine an important word in that definition: Organic.Typically, when we see the word "organi ...
Fighting Cancer With Plants
What if there was a natural way to fight both breast cancer and prostate cancer? And what if you could do it without side effects and increase the effectiveness of conventional cancer treatments while you’re at it? The Creator of the universe is way ahea ...
The Healing Power of Vitamin C
I have routinely included 3,000 to 4,000 mg of vitamin C in my morning breakfast/vitamin routine. It may sound like a lot, mainly because we are conditioned to the “% Daily Value” we read on the “Nutrition Facts” panels on packaged foods.What most people ...
Meat, Eggs, Dairy, and Cancer Risk
For many reasons, the gut is indeed the command center for human health. It is a fascinating warzone, a seesaw balancing act between good bacteria and pathogenic bacteria. Many factors in today’s world can lead to bacteria imbalance, which is why supplem ...
What Your Eyes Say About Your Health
Did you know that when a natural, unprocessed food comes into contact with your taste buds, your body knows exactly what to do with it? Your taste buds can actually recognize unprocessed food and according to what food it is, your body will automatically ...
Why Digestion Is So Important
Many people have digestive troubles today, and that’s a concern for overall health — because proper digestion is an important key to healing. Now, for people with a healthy digestive system, raw food is easiest for digestion. Raw foods have their own enz ...
How To Escape Disease Statistics
A wise man once said, if you’re doing something that no one else is doing, chances are you’re doing something right.When your diet and lifestyle are healthier than everyone else around you, you may be perceived as strange or extreme. But if you’re doing s ...
How Free Radicals Rob Your Health
If we eat when we are not really hungry, we are overeating, which causes a traffic jam in our digestive system that causes oxidative stress, which in turn causes free radicals.Now, free radicals are not all bad. We need a certain amount of them for our bo ...
How and What To Juice
Whether you’re sick or well, your body replaces cells at the rate of 300 million every minute. The quality of the replacement cells depends on the quality of food you are providing to your body. There are 3 ways this can go; you can get sicker by eating ...
The Ultimate Wellness Weapon
Nutrition — concentrated nutrition — is the key to health; this is why so many nutritional supplements have been introduced in recent years. But raw, whole, plant-based foods are still the best because they contain a complete profile of natural compounds ...