Nutrition — concentrated nutrition — is the key to health; this is why so many nutritional supplements have been introduced in recent years. But raw, whole, plant-based foods are still the best because they contain a complete profile of natural compounds ...
Why Raw Food Matters
The most basic of biological principles on this earth is called biogenesis. And the definition of biogenesis is that life begets life. Living things provide life to other living things. Dead things cannot provide life to living things. For example, it ta ...
Why the Mustard Seed?
I try my best not to question the Word, but often I come across imagery that just doesn’t translate into something meaningful to me. That is, until I take a deeper look. One example of this is when Yeshua compares our faith and the Kingdom of YeHoVaH to ...
Should You Do A Cleanse?
Many people consider a cleanse the fastest and easiest way to fit into their favorite clothes after months or even years of dietary missteps. That’s fine, but make sure you do it right. When people ask me if I think that they should do a colon cleanse or ...
Is Breakfast Cereal Healthy?
Breakfast cereals, especially ones marketed to children, often claim that the cereal contains “A good source of calcium and vitamin D.” At face value, the claim is essentially true. Calcium and vitamin D will indeed help children grow up strong IF, ...
The Breath of Life
I love how descriptive the Word of Yehovah is. We are often given metaphorical imagery to help us understand spiritual concepts. These comparisons not only give us a tangible idea of what Scripture describes but, I imagine, that each metaphor also carrie ...
God’s First Instruction: Diet
Did you know that diet was God's FIRST instruction to Adam? It’s true – look it up! Immediately after creating Adam and telling him to be fruitful and multiply, the first instruction God gives to mankind is telling him HOW to do this. Yes, the FIRST and ...
How to Avoid Disease
Is there truly an escape route that enables you to sidestep the disease statistics of the modern world? Indeed there is, and it’s simpler than you might think. In fact, I’ve met hundreds of people who have seen the symptoms of their life-threatening dise ...