Whether you’re sick or well, your body replaces cells at the rate of 300 million every minute. The quality of the replacement cells depends on the quality of food you are providing to your body.There are 3 ways this can go; you can get sicker by eating mo ...
The Ultimate Wellness Weapon
Nutrition — concentrated nutrition — is the key to health; this is why so many nutritional supplements have been introduced in recent years.But raw, whole, plant-based foods are still the best because they contain a complete profile of natural compounds t ...
Why Raw Food Matters
The most basic of biological principles on this earth is called biogenesis. And the definition of biogenesis is that life begets life. Living things provide life to other living things.Dead things cannot provide life to living things. For example, it take ...
Should You Do A Cleanse?
Many people consider a cleanse the fastest and easiest way to fit into their favorite clothes after months or even years of dietary missteps. That’s fine, but make sure you do it right.When people ask me if I think that they should do a colon cleanse or s ...
Is Breakfast Cereal Healthy?
Breakfast cereals, especially ones marketed to children, often claim that the cereal contains “A good source of calcium and vitamin D.” At face value, the claim is essentially true.Calcium and vitamin D will indeed help children grow up strong IF, that is ...
God’s First Instruction: Diet
Did you know that diet was God's FIRST instruction to Adam?It’s true – look it up! Immediately after creating Adam and telling him to be fruitful and multiply, the first instruction God gives to mankind is telling him HOW to do this. Yes, the FIRST and ar ...
How to Avoid Disease
Is there truly an escape route that enables you to sidestep the disease statistics of the modern world?Indeed there is, and it’s simpler than you might think. In fact, I’ve met hundreds of people who have seen the symptoms of their life-threatening diseas ...