The definition of a mineral is surprisingly simple. A mineral is “an organic substance needed by the human body for good health.” Now let’s stop for a minute and examine an important word in that definition: Organic.Typically, when we see the word "organi ...

What if there was a natural way to fight both breast cancer and prostate cancer? And what if you could do it without side effects and increase the effectiveness of conventional cancer treatments while you’re at it? The Creator of the universe is way ahea ...

I have routinely included 3,000 to 4,000 mg of vitamin C in my morning breakfast/vitamin routine. It may sound like a lot, mainly because we are conditioned to the “% Daily Value” we read on the “Nutrition Facts” panels on packaged foods.What most people ...

For many reasons, the gut is indeed the command center for human health. It is a fascinating warzone, a seesaw balancing act between good bacteria and pathogenic bacteria. Many factors in today’s world can lead to bacteria imbalance, which is why supplem ...

Did you know that when a natural, unprocessed food comes into contact with your taste buds, your body knows exactly what to do with it? Your taste buds can actually recognize unprocessed food and according to what food it is, your body will automatically ...

Many people have digestive troubles today, and that’s a concern for overall health — because proper digestion is an important key to healing. Now, for people with a healthy digestive system, raw food is easiest for digestion. Raw foods have their own enz ...

A wise man once said, if you’re doing something that no one else is doing, chances are you’re doing something right.When your diet and lifestyle are healthier than everyone else around you, you may be perceived as strange or extreme. But if you’re doing s ...