Nutrition — concentrated nutrition — is the key to health; this is why so many nutritional supplements have been introduced in recent years.
But raw, whole, plant-based foods are still the best because they contain a complete profile of natural compounds that work in synergy as nature intended.
Isolated nutrients developed into a supplement can help give the body a boost, but can never have the same, superior synergy that matches the human body’s complex need for nutrients found in their natural state, accompanied by all of the cofactors that make each nutrient function to their maximum God-given capacity.
Freshly extracted, raw vegetable juices are the ultimate expression of this synergy — they are the best of the best.
Juicing vegetables provides the most amount of living food nutrition with the least amount of digestive effort from your body because the juice has been separated from the fiber, enabling the body to get much more nutrition to the cellular level much quicker and with much less energy.
This allows your body to rest while arming it with the nutrients it needs to address deficiency, detoxify, and fight the symptoms of disease.
In effect, you are addressing toxicity and deficiency — the two things that cause disease — at the same time. This is why juicing is the ultimate wellness weapon.
So why is juicing better than just eating? Well, let’s take the example of a raw carrot…
Even if your digestive system is healthy, you can only assimilate a maximum of 35% of the nutrition in a carrot.
Why? Because of the effort involved. Your body first has to break down the fiber of the carrot to get at the nutrients inside the carrot’s cells — because most of the nutrition is in the cells of the juice, not the fiber. The fiber just holds everything together.
But if you use a juicer to separate the carrot’s fiber from its juice and drink only the juice, all the work of breaking down the food into liquid has already been done.
So now, instead of assimilating 35% of nutrition from a whole carrot, your body can now assimilate up to 92% of the nutrients from that same carrot by drinking the juice alone.
That means, you can get the nutrition of a pound of carrots in just 8 ounces of juice; that’s the kind of concentrated nutrition your body needs to reverse the symptoms of disease!
I’LL HAVE MORE TO SHARE NEXT TIME… but in the meantime, you can read about this and a lot more my latest book, “Escape Root: The Secret Passage to Lifelong Wellness” available at ARoodAwakening.tv/Escape